Winter has traditionally been the time for stillness and introspection. In our modern world, we are taught that the turn of the year is the time to hit the ground running. But our body holds the score.
If your innate wisdom is telling you, it’s time to pause The Winter Reset may be for you!
Winter invites us to slow down, connect deeply with our intuition and meet ourselves with vulnerability. Our energy goes inward, and we are invited to release our fears and learn to go with the flow. Physically, imbalances in these meridians may present as lower back pain, knee pain and kidney stones.
Emotionally, imbalances may cause fear and anxiety. Chronic, repressed stress depletes the water meridians inviting deep restoration.
This offering includes TWO Elemental Reiki Sessions:
Each session is designed to open the water meridians in the body.
The water meridians in the body are made up of the kidney (Yin) and Bladder (Yang) meridians.
These meridians are deep energy reserves and are associated with willpower, aging and essence. The Winter Resent is designed to eliminate fear and feeling out of control to replace it with courage, stamina and deep nourishment.
Sessions will be accompanied by the sound and vibration of the Tibetan Singing Bowl paired with the frequency of water.
Included: the Winter Care Companion
The Winter Wellness Companion is available in print and PDF. It is a review of Winter Food + Herbs + Energetic practices to support your wellness so you may thrive this winter.
Included: The Golden Flow Breath Meditation
The Golden Flow Breath Meditation is a compilation of breath and meditation designed to balance and restore. You will receive this recording after session 2. It can be listed to as often as you would like.
This package has (4) offerings available on the following dates:
BOOKED: Client 1: 01.27.26 + 02.24.26 either 5 PM-6 PM or 5:30- 6:30 PM.
BOOKED: Client 2: 02.03.26 + 03.03.26 either 5-6 PM or 5:30 – 6:30 PM.
Client 3: 02.10.26 + 03.20.26 5-6 PM or5:30- 6:30 PM.
BOOKED: Client 4: 02.17.2026 + 03.17.26 5- 6 PM or 5:30- 6:30 PM.
The Details:
Sessions will be held at Heartstone Wellness in Cypress, Texas during the designated time you select. From my experience, energy work is best received when you have an open mind and an intentional heart. Prepare for the appointment by taking a mindful bath or shower, minimizing caffeine and only enjoying light, clean foods.
Dress for the session in loose, comfortable clothing and do your best to reduce as much stress as possible.
You are welcome to bring your favorite pillow or blanket.
I recommend fluids before and after reiki sessions. Please also allow yourself time to rest and care for yourself properly following sessions. Yin yoga is recommended to support you during the winter so please consider adding this practice to your wellness routine.
Of course, you know, but I must say…I am not a doctor and cannot diagnose or prescribe. My services are a companion to self-care and not intended to replace seeing an MD.
About Me:
I am a Small Business Owner, Herbalist and Energetic Home Chef. I have studied a variety of reiki styles, as a Karuna (TM) Master and registrant at the ICRT. I am currently studying Five Element Dragon Fire Reiki (5EDFR) under Erin Ryan with the intention of becoming a teacher. My knowledge and practice of 5EDFR will coincide with a certification in Traditional Chinese Medicine (TCM) 5 Element Food Theory.
I work with people on the edge of transformation. I help people step into their own awareness and reclaim their own inherent power. Each of us has gifts that are written in the stars. I remind you of those gifts and, together, we map the ultimate glow-up- YOU.
This Offering:
This offering is limited to 1 client.
Cancellations must be made within 48 hours of session unless situations of emergency.
If the dates or times do not work for you, please message me.
