Water is one of the sources of life. I’m often puzzled when someone tells me they don’t drink or like it. Without proper hydration, I am sluggish, foggy and my skin starts to get GRUMPY!! How can the body function at its best when it does not receive the most basic of needs? Recent studies claim…Continue Reading “Water is Life! Three Simple ways to Increase Hydration without Feeling Water-Logged”
Rollin’ Local is a food truck concept coming in Fall of 2018. Owners, Michelle & Kristi will be serving locally sourced, responsibly farmed FARM to STREET foods! We welcome them as our guests on today’s blog post and are grateful for this INCREDIBLE pesto! As supporters of the local farming community we shop farmers markets,…Continue Reading “Carrot Top Pesto from Guest Blogger at Rollin’ Local”
We consider the Crimson Hot Sauce from Bravado Spice Co the official Hot Sauce of the Oklahoma Sooners. (Sorry, y’all….) I eat this sauce on everything from eggs to tacos to chicken. Jack likes his heat a little more mild so I developed this glaze that we can toss on wings, Chicken, Fish or veggies…Continue Reading “Bravado Spice Co Crimson Hot Sauce Glazed Salmon”
A farmer friend approached me with an excess of ground chicken and in need of a recipe that will appeal to her customers. I had never had Thai Chicken and Basil before and she suggested I give it a shot. I’m so glad I did!! I used pastured meats. While this recipe can be interchanged…Continue Reading “Bravado Spice Co Serrano Basil Hot Sauce Ground Chicken and Basil”
I love a good curry. Pub Curry, Red Curry, Yellow Curry. I do not discriminate. The moment I tasted the Serrano Basil Hot sauce from Bravado Spice Co, I knew it needed to be paired with creamy coconut milk and some farm fresh veggies! This is a recipe that is easy to master, packed…Continue Reading “Bravado Spice Co Serrano & Basil Green Bean and Veggie Curry”
I always thought goat cheese needed a little kick to highlight the flavor until CFF2K was born. When we first opened, I knew there would be a demand for cheese so I reached out to Houston Dairymaids for options. It was there I discovered June’s Joy. It was THE BEST, most flavorful goat cheese I…Continue Reading “Bravado Spice Co Pineapple, Habanero, Honey Drizzled Goat Cheese”
There is something about the sweetness of the pineapple that makes butternut squash sing! When we first saw the Pineapple Hab sauce from Bravado, the thought of butternut (or sweet potatoes as a sub) immediately came to mind. I’ve seen many recipes with freshly cubed pineapple . If you would like a sweeter dish,…Continue Reading “Bravado Spice Pineapple & Habanero sauced Butternut Squash with Fried Sage”
Forty Days to Rest, Renew & Restore DAY THREE: Today is super simple. Just Unplug from Social Media for the entire day. Look around you rather than at your phone screen.!! Be engaged and mindful of what is happening around you! Wishing this post were longer but I, too, will be unplugging as well! Have…Continue Reading “To Thy Own Self be True- Day 3”
To Thy Own Self be True Forty Days to Rest, Renew & Restore Day TWO: Today is a Friday. Lunar New Year. The Year of the Low Earth Dog. While I am no expert, it is my understanding that the Year of the Earth Dog means tremendous healing for Mother…Continue Reading “To Thy Own Self Be True- Day Two”
To Thy Own Self be True Forty Days to Rest, Renew & Restore Looking at myself, sitting in the middle of February, something occurred to me… We are a month and a half into the new year and resolutions are starting to wane. As the strict diets, exercise routines and health initiatives have started to…Continue Reading “To Thy Own Self Be True- Forty Days to Rest Renew & Restore”