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ChickPea & Avocado Summer Salad

The sumac lends to the sweet tanginess of this vegetarian dish. Serves 4 sides or makes a satisfying lunch for 2.

Ingredients
  

  • 1 Whole Avocado Mashed
  • 1/2 Onion Diced
  • Salt To taste
  • 1 TBSP Garlic Powder
  • 1 tsp Dry Mustard Powder
  • Crushed Red Pepper To desired heat preference
  • 1 Can ChickPeas Organic
  • 1/2 Red Bell Pepper Finely Diced
  • 1 handful Cilantro Chopped
  • 1/2 Lemon (or Lime) Fresh
  • Sumac To Taste

Instructions
 

  • Place avocado in a bowl and mash with the back end of a fork. Open can of ChickPeas and strain- setting aside until step 3.
  • Add diced onions, Salt, Pepper, Garlic Powder, Dry Mustard and Crushed red pepper.
  • Add well-strained ChickPeas, diced bell pepper & cilantro. Squeeze Lemon and stir.
  • Top with sumac and stir though. Can be eaten immediately or refrigerated to be enjoyed at a later time.
  • NOTE: I usually enjoy this salad within a day of two of it being made. Avocados tend to ripen quickly when exposed to air.
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